{"id":3442,"date":"2026-04-03T14:58:30","date_gmt":"2026-04-03T12:58:30","guid":{"rendered":"https:\/\/www.up2play.fr\/tarbes\/?p=3442"},"modified":"2026-04-03T15:44:50","modified_gmt":"2026-04-03T13:44:50","slug":"trampo-fit","status":"publish","type":"post","link":"https:\/\/www.up2play.fr\/tarbes\/trampo-fit\/","title":{"rendered":"NOUVEAU : cours de Trampo Fit !"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Boostez votre \u00e9nergie avec nos cours de Trampo Fit !<\/h2>\n\n\n\n<p>UP2PLAY lance son cours de <strong>Trampo Fit<\/strong>, une activit\u00e9 aussi ludique qu\u2019efficace pour faire le plein d\u2019\u00e9nergie !<\/p>\n\n\n\n<p>Rendez-vous le <strong>mardi 28 avril de 19h30 \u00e0 20h15<\/strong> pour une session rythm\u00e9e qui m\u00e9lange cardio, renforcement musculaire et plaisir du rebond.<\/p>\n\n\n\n<p>Encadr\u00e9 par <strong>O\u2019My Coach<\/strong>, coach dipl\u00f4m\u00e9, ce cours est accessible \u00e0 tous les niveaux. Que vous soyez d\u00e9butant ou sportif confirm\u00e9, venez d\u00e9couvrir une nouvelle fa\u00e7on de vous d\u00e9penser dans une ambiance conviviale et motivante.<\/p>\n\n\n\n<p>\ud83d\udca5 <strong>Au programme :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Exercices dynamiques sur trampoline<\/li>\n\n\n\n<li>Travail des muscles posturaux <em>(abdos, lombaires et ceinture scapulaire, &#8230;)<\/em><\/li>\n\n\n\n<li>Fun garanti du d\u00e9but \u00e0 la fin<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcb6 <strong>Tarif :<\/strong> 18\u20ac par personne (smoothie inclus pour une pause fra\u00eecheur bien m\u00e9rit\u00e9e)<\/p>\n\n\n\n<p><strong>\u00c0 noter :<\/strong> les chaussettes antid\u00e9rapantes ne sont pas incluses<\/p>\n\n\n\n<p>\ud83d\udcc5 <strong>Sur r\u00e9servation uniquement<\/strong> &#8211; les places sont limit\u00e9es, alors ne tardez pas \u00e0 vous inscrire !<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-button\"><a class=\"wp-block-button__link has-red-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/www.apex-timing.com\/gokarts\/events_booking.php?center=524\" target=\"_blank\" rel=\"noopener\">Je r\u00e9serve ma place !<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boostez votre \u00e9nergie avec nos cours de Trampo Fit ! UP2PLAY lance son cours de Trampo Fit, une activit\u00e9 aussi ludique qu\u2019efficace pour faire le plein d\u2019\u00e9nergie ! Rendez-vous le mardi 28 avril de 19h30 \u00e0 20h15 pour une session rythm\u00e9e qui m\u00e9lange cardio, renforcement musculaire et plaisir du rebond. Encadr\u00e9 par O\u2019My Coach, coach [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":3443,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34,29],"tags":[],"class_list":["post-3442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trampoline-parc","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/posts\/3442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/comments?post=3442"}],"version-history":[{"count":4,"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/posts\/3442\/revisions"}],"predecessor-version":[{"id":3452,"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/posts\/3442\/revisions\/3452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/media\/3443"}],"wp:attachment":[{"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/media?parent=3442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/categories?post=3442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.up2play.fr\/tarbes\/wp-json\/wp\/v2\/tags?post=3442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}